PAUSE expresses my journey to find balance and health, while overcoming autoimmune conditions. It is a guide to help you get on the right path to overall health and wellness. My hope is that it will help you get the most out of your life and contribute to a healthier lifestyle and routine, inside and out.
This book offers guidance on how to make a healthier lifestyle a reality.Whether you are dealing with chronic autoimmune disorders or just uncomfortable in your own skin, there is hope- you deserve it.
Find YOUR right path to a ...
happier,
healthier,
sexier,
glowing, and
more chic
you!
It starts with a PAUSE.
Christine Trainer
About Me
CHRISTINE TRAINER is a Board Certified Integrative Health and Wellness coach; a member of the International Association of Health Coaches; a member of the American Association of Drugless Practitioners, a published author, an inspirational speaker; marathoner; avid yogi; student and lover of life. Christine resides outside of Chicago with her husband and 2 sons.
BREATH FRESH LIFESTYLE
CONSUME FROM NATURE
LIVE A LOVELY LIFESTYLE